FAQ
Good to know.
Everything you need before your first run with 4RC.
Getting there
What time do we meet?
We meet at 7:00 PM sharp. Please arrive a few minutes early so we can get settled before we start!
Where do we meet & finish?
Start & finish: Black Sheep Coffee, One Thames City (SW8 5GZ). We start and end at the same spot!
Is there parking?
Sainsbury’s Nine Elms (SW8 5BH) is a 5 minute walk, open until 11pm, and usually cheaper or free after 7pm.
Is there a bag drop?
Yes! Bag drop is now available on our Thursday 7pm runs.
Running with us
Who can come?
Everyone is welcome. All fitness levels & abilities welcome, no experience needed.
Any age, all are invited.
I’m not a fast runner. Will there be a slow group?
Yes, we have different pace groups, including a 7:00 min/mile group for new runners who are just starting out and might feel a bit anxious. You’re in the right place!
How does it work?
We run together in our pace groups.
The route starts & ends at Black Sheep Coffee.
You’ll never run alone!