FAQ
Good to know.
Everything you need before your first run with 4RC.
Getting there
What time do we meet?
We meet at 7:00 PM sharp. Please arrive a few minutes early so we can get settled before we start!
Where do we meet & finish?
Start & finish: Black Sheep Coffee, One Thames City (SW8 5GZ). We start and end at the same spot!
Is there parking?
Sainsbury’s Nine Elms (SW8 5BH) is a 5 minute walk, open until 11pm, and usually cheaper or free after 7pm.
Is there a bag drop?
There is no bag drop available, so please only bring what you can carry with you on the run. Keep it light and bring only what you need!
Running with us
Who can come?
Everyone is welcome. All fitness levels & abilities welcome, no experience needed.
Any age, all are invited.
I’m not a fast runner. Will there be a slow group?
Yes, we have different pace groups, including a 7:00 min/mile group for new runners who are just starting out and might feel a bit anxious. You’re in the right place!
How does it work?
We run together in our pace groups.
The route starts & ends at Black Sheep Coffee.
You’ll never run alone!